40 Ways to “40 Ways to Stay Positive and Motivated Everyday” by Merryriana

40 Ways to Stay Positive and Motivated Everyday

Well, every single day, we all have a choice on what kind of feeling that we want to have. I choose to be positive and happy. Though it’s not easy, it’s important to stay positive in all situations, including the negative ones.

So, it’s worthwhile—and possible—to learn how to think more positively. You can train your mind to think positively and learn to accomplish all that you dream.

If you utilize positive thinking throughout each day it will become a very close part of your life.

Here are 40 ways on how to do it. You can choose one or more that work for you:

1. When you wake up in the morning think 10 wonderful thoughts about yourself.2. SMILE and open your eyes wide for a few minutes3. Play uplifting music, skip the sad love songs 4. Read an uplifting book 5. Choose a song that cheers you, and sing it until you feel better 6. Listen to a positive audio CD 7. Set time aside for yourself everyday 8. Make a list of all of your accomplishments and read them at least once a week 9. If something doesn’t go according to your way, learn from it 10. Do a breathing exercise 11. Exercise daily 12. Eat right, at least 3 meals a day 13. Tell yourself positive thoughts 14. Call a friend 15. Think of 10 positive words that describe you 16. Stay away from negative people 17. Keep an attitude of Gratitude 18. Do a random act of kindness with no expectation of reward 19. Watch something that makes you laugh out loud. 20. Meditate and practice positive visualisation 21. Smell your favorite aromatheraphy oil 22. Praise yourself and others 23. Laugh, Laugh and Laugh 24. Get enough sleep 25. Go shopping, go to the spa to calm your mind 26. Read inspiring quotes to help stay positive 27. Take time to enjoy neature 28. Take pictures. Create a scrapbooks 29. Spend time with your loved one 30. Get fresh air ! 31. Take a herbal tea break 32. Do your favorite hobby 33. Play musical instrument 34. Pat your pet or play with her 35. Tidy, clean and organize your environment everyday 36. Write down what you’re grateful for everyday 37. Imagine you just won the lottery, and think about how you are gonna spend your millions 38. Surround yourself with positive people. Find people who will challenge you, believe in you and inspire you to improve 39. Pray And last but not least … 40. Follow me on twitter @merryriana🙂

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